Ode To The KettleBell

For over a decade you’ve been a constant companion
A gift of motivation from a friend and my bride
Always there, dormant until swung skyward

For seasons neglected, yet up for the task at a moments notice
Exposing flaws is your super power
Once leading to bilateral hernia repair, after a year of being a doorstop

You play nice with children, while men real in pain

Savannah’s First Workout

Savannah’s First Workout

When the world shrinks into quarantine, you are there

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Late nights & early mornings are your playground
Turkish getups, 80s level rivalry of Russian vs. American Swings
You are a forever friend and a lifetime enemy

75 swings a day is said to keep the Dr. away
I just want a wider grip for man sized hands to fit

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